How can i definitely get pregnant

Get busy every other day—but skip the lube. By Holly Eagleson. Be the first to comment! No comments yet. Close this dialog window Add a comment. Add your comment Cancel Submit. Close this dialog window Review for. Back to story Comment on this project.

Tell us what you think Thanks for adding your feedback. All rights reserved. The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr.

Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist, and medical director of the in-vitro fertilization program at Northwestern Medicine's Reproductive Endocrinology and Infertility division in Chicago. We've highlighted the top 10 tips that may help increase your chances of becoming pregnant.

As always with this type of information make sure to speak to a medical professional as this advice is broad and you may require specialist attention. You should still find this article and accompanying video on how to get pregnant useful. A woman who wants to have a baby should monitor whether the first days of her periods tend to occur the same number of days apart every month, which is considered regular.

Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month. By tracking this information on a calendar, a woman can better predict when she might be ovulating, which is the time every month when her ovaries will release an egg. There are also some apps that can help with the tracking, such as GlowOvulation period tracker see below. A woman's egg is fertile for only 12 to 24 hours after its release, according to the American Pregnancy Association. However, a man's sperm can survive in a woman's body for up to five days.

Women with regular cycles ovulate about two weeks before the arrival of their periods, Pavone said. It's harder to predict ovulation in women with irregular cycles, but it usually occurs 12 to 16 days before the start of her next period.

According to a paper published in the journal Nature , there is a wide variety in the lengths of cycles of people who menstruate, and the time and duration of ovulation changes over a person's lifetime.

This variability means that it is best to monitor ovulation to find out when the person is most likely to conceive. There are several methods women can use to help determine their most fertile days each month. Sold at drug stores, the kits test urine for luteinizing hormone, a substance whose levels increase each month during ovulation and cause the ovaries to release an egg.

The three days right after a positive test result are the best time for couples to have sex to increase their odds of becoming pregnant, the American Pregnancy Association said. Just before ovulation, when a woman is most fertile, the amount of mucus increases, and it becomes thinner, clearer and more slippery, according to the March of Dimes , a nonprofit organization that campaigns for maternal and baby health. When cervical mucus becomes more slippery, it can help sperm make its way to the egg.

A study published in in the journal Fertility and Sterility found that women who checked their cervical mucus consistently were 2. To do this, check your temperature every morning at the same time, before you get out of bed, and keep a chart or record of each day's reading. Why measure this at-rest temperature? Right before a woman ovulates, meaning one of her ovaries is about to release an egg, basal body temperature dips slightly, with an average body temperature of between 97 and This egg will remain fertile for about 12 to 24 hours after ovulation, the university said.

Because your basal temperature change will be slight, it's important to use either a digital thermometer or a special basal thermometer, the university recommended. The "fertile window" spans a six-day interval — the five days prior to ovulation and the day of it, according to the American Society for Reproductive Medicine. Don't forget to pin these tips for later and follow Redbook on Facebook for more fertility help!

Often, baby making is boiled down into one simplistic rule: Have sex and it will happe n. For some couples, that can totally be the case. But sometimes, the only thing more nerve-racking than trying not to get pregnant when you're not ready for kids is trying to. What's supposed to be exciting can quickly turn exhausting. So here's what you need to do to set yourself up physically and mentally to get pregnant. And then get ready to wait. Because even though popping the pill is no longer on your list of things to do obviously , just because you stopped using contraception doesn't mean that your body immediately switches into pregnancy mode.

And if you were using a hormonal birth control, it's common for it to take anywhere for 3 to 6 months to start regularly ovulating. Before you start hoping your period doesn't show, you should be keeping track of your cycle — it could be dropping hints about your fertility. However, if your cycles tend to be longer 30 or 31 days apart or shorter 21 or 22 days apart , or just irregular in general, your ovulation may be sporadic, Lang adds. Try a period tracker, like Dot, to help you figure out your flow.

A doctor can also do a weight check. Body fat produces estrogen, which is linked to ovulation — so if your BMI is too low or too high, it could be affecting your chances of getting knocked up. Also, oddly enough, you need to see your dentist. Research has found that gum disease can cause an increase in the amount of time it takes for you to get pregnant.

Even if you're a steady brusher, it's possible to have a case of gingivitis. Save Pin More. An illustration of a woman holding a pregnancy test. Start Slideshow. An illustration of a woman holding birth control. Credit: Illustration: Emma Darvick. But remember: Once you stop using birth control, it's possible to get pregnant at any time! An illustration of a calendar.

An illustration of a man and a woman in bed. For a typical day cycle where you ovulate on day 14 , here's what you'll do: Start having sex a few times per week as soon as your period ends. Getting busy often ensures you won't miss your most fertile time , especially if your cycle length varies from month to month. Make a point to have sex every other day starting around day When you have a positive result on your OPK around day 12 , have sex that day and the next two days—these are your best days of the month to conceive.

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